Tap your emotions

OMRITA RITALLI DHILLON

Emotional Freedom Technique or EFT is a simple and yet powerful alternative healing system which helps release stress and negative emotions, considered the underlying causes of new age maladies. EFT was developed by Roger Callahan in 1980 based on “Thought field therapy” which is rooted in ancient Eastern meridian energy theories codified since 1000 BC. It was subsequently modified and popularised by Gary Craig in 1997. The simple tapping technique along with specific statements helps the input of kinetic energy into meridian points in co relation to specific issues. This combination clears the short circuit in the body’s bio-energy system thus restoring balance. Read more for details…

Land of celestial beauty

Serenade your soul, soak in the sounds of nature, nourish your mind and uplift your spirit in Palampur

There are places hidden in the folds of Himachal Pradesh where celestial beauty reigns, time slows down and every sense is awakened in celebration of the elements. A drive of about 175 kms from Chandigarh, takes you to Hamirpur located in the lower Himalayan ranges. Undulating elevations ranging from 400 to 1100 mtrs with deep ravines, rugged hills and the mesmerizing river Beas greet you at Hamirpur — an ancient city, with a history which can be traced back to the time of Mahabharata. The town is also known for its rich traditional culture and folk music. Read more for details…

Gateway to mysticism

After The Beatles jammed at Rishikesh, it catapulted to fame in the West during the 60s

Haridwar — the gateway to the Hindu Gods and the holy abode of Lord Vishnu (Hari) — has been the centre of Hindu religion and mysticism for centuries. And it’s also the starting point of many soul journeys. Read more for details…

Haven of tranquility

Discover the wonders of nature and relax in the lush hills of Bhowali, Uttrakhand

What would be the ultimate leisure pursuit for urban dwellers? Probably a getaway far from the madding crowd, some place undiscovered, unexplored and not marked on the tourist radar. Preferred activities would be breathing in fresh mountain air, lazy walks, bonfires, and playing antakshari under starry skies. Uttrakhand has little towns and villages, you will love these places for the way they have remained — untouched. Read more for details

Unlock your past

Past Life Regression (PLR) therapy has been substantiated as a highly effectual issue resolving modality and considered an authentic method of accessing and acquainting with our highest potential for the purpose of enriching and improving our mental and physical well-being.

Articles