OMRITA RITALLI DHILLON

Emotional Freedom Technique or EFT is a simple and yet powerful alternative healing system which helps release stress and negative emotions, considered the underlying causes of new age maladies. EFT was developed by Roger Callahan in 1980 based on “Thought field therapy” which is rooted in ancient Eastern meridian energy theories codified since 1000 BC. It was subsequently modified and popularised by Gary Craig in 1997. The simple tapping technique along with specific statements helps the input of kinetic energy into meridian points in co relation to specific issues. This combination clears the short circuit in the body’s bio-energy system thus restoring balance. Read more for details…